Supplements
CoQ10
| August 26, 2011 |
If you are taking CoQ10 for any number of reasons, then pay attention. CoQ10 quality is fairly consistent, but absorption is radically different between products. For example, dry powder CoQ10, which was the form first launched to the market, ... read more |
Copper - Maligned and Feared
| June 10, 2011 |
When I get the time, I will write a long, fully referenced work on copper, and its unknown value in our health. Much of what we have heard about copper is in regards to toxicity, ie copper pipes, etc There is value in this, and yes, too much copper is ... read more |
Curcumin (Turmeric)
| June 10, 2011 |
We have many passing fads in our natural medicine industry. They are usually one hyped single ingredient at a time, such as calcium, resveratrol, noni juice, acai berry, etc. The marketing campaign is heavy, and it is often times pushed through multi-level ... read more |
GABA - It does work!
| March 17, 2011 |
I must admit, I have been hesitant for years to use GABA because of all the concerns that it does not cross the blood/brain barrier. After having given a certain kind of GABA a try, I am now convinced it helps. First things first. What is GABA. GABA ... read more |